Are you interested in taking stock of your family’s health? Are you concerned about your child’s/family’s eating habits but not sure what the best first step is? Do you have a family history of things like heart disease, diabetes, or obesity? Do you desire a fit, active, healthy life for your child and your family without battles or stress? Do you feel like you’ve finally found a fitness and dietary regimen for yourself but not sure how this translates to the rest of your family? If any of these things ring true for you, Healthy Housecalls is here to help!
A board-certified PNP with a certificate of advanced education from the Obesity Medicine Association and a special interest in fitness and nutrition. Yes, our healthcare provider will make a house call to address all of these issues, because your home is the best place to gauge the many layers and complicated circumstances that contribute to your family’s success in ultimately achieving long-lasting, sustainable change.
A Healthy Start - $150
One-hour in-home initial consult with board-certified pediatric provider to assess current weight and nutritional status, including blood pressure and arrangement for any applicable labs to screen for insulin resistance, elevated cholesterol, and metabolic abnormalities. Also includes a follow-up virtual visit to discuss lab results.
Healthy Habits - $100/month
Essentially monthly health coaching and includes a customized exercise plan for your child (that can include the whole family, when/if applicable), goal-setting, education, virtual monitoring of dietary measures, and daily email and/or phone check-ins. Also includes weekly real-time virtual check-ins, and access to a private Facebook nutrition and lifestyle coaching group.